Okay, who am I fooling. I absolutely hate working out. Monday, as I kicked off this week 2, I went and grabbed my hula hoop and started doing some wiggling. Yes, that is what it was, wiggling. Who knew hula hopping could be so hard. It was worst when my back fat started to itch and I could not reach it to scratch.
Okay, start smaller.
Dance. I love to dance. I will start by dancing.
I took out my Wii and put in the Zumba workout.
Fifteen minutes in, I turned that shit off and went looking for some cake. No cake. Dang! It is just nine, too early for wine. (Hey I rhymed).
There has to be another way to ease my way into this working out stuff.
Then I spotted my iPod.
I played the first that came on.
Initially, I tried to do the routine. Nope. Just dance to the song, fool! I burned 300 calories! SAY WHAT NOW?
I put on Dark Horse by Katy Perry.
Whew! I danced all the way through.
What else is in this iPod. I have some Kevin Lyttle, with Turn Me On.
Shucks now I am tired. Need some cool down with Chaka Demus & Pliers – Murder She Wrote.
You can too! Let’s rock it!